Worst body part?
Everyone has a body part they wish they can change. I have a few but the thing I hate the most is my ankles.
I refuse to use the word “cankles” as I think it is the most degrading word EVER!
I know it’s impossible to spot reduce but I’ve been investigating (aka Googling) exercises that are best for helping tone up chubby ankles.
It is recommended by various sites that you do these exercises combined with cardio such as jump rope, stair sprinting, hill running and swimming.
- Standing calf raises
- Jump squats
- Seated calf raises
- Stretching exercises with a resistance band
I really hope our bridal party dresses will be long. Two of the other bridesmaids have fat ankles but are slim enough it’s not noticeable like mine. I hate my ankles, did I mention that?
I’m going to incorporate some of the above exercises to try to reduce the size of my horrible ankles.
If anyone out there has any success stories please share! I would love to know what worked for you.