Plateau or still on the starting block?
I weighed in at the gym last week, I shouldn’t have!
It slumped me down into a very unhappy place. the weight on the scales was 83.7kg, yes it was about 5pm in the evening and I had always weighed heavier on those scales compared to my ones at home (weighing first thing in the morning), but it made me feel TERRIBLE!
I don’t seem to have lost any more weight, I don’t think I would be on a plateau yet as I haven’t exactly had steady losses and it really does feel like I’m still on the starting block
I maybe gaining muscle, I think I can feel some difference in my upper chest area. My collar-bone feels more bony and the muscles just under that seem more toned, it’s not an area that’s very noticeable unfortunately but I guess it’s a start.
Looking at my arms they seem to be starting to tone up on the top but I can’t see any difference in the bit underneath.
Sometimes when I’m looking down at my legs and ankles I think I can see a difference but then when I see a reflection in the mirror or in a window they still look short, fat and stumpy *sigh*
If I could just break out of the 80’s it would re-inspire me to keep going but at the moment I feel like I’m a weight loss treadmill, not going anywhere!