No escaping it
Our scales haven’t had a battery in it for a few weeks but I found the one I had bought (and lost) today so it will go in either tomorrow morning and I’ll weigh-in then or definitely for a weigh in Friday morning.
The weigh in at the gym was very disheartening, I really, really hope I see some kind of downwards movement on the scale even if it’s just a few hundred grams.
I’ve only been to the gym once this week, on Tuesday night for a Power Plate session, I worked pretty hard during it. Perhaps a little too hard as I seem to have hurt a muscle in my left thigh that runs up to my hip. Ouch! I may give the gym a miss tomorrow and just go for a walk and then try out the gym on Friday. I am determined to keep to my minimum 2 gym visits a week so I will have to go again sometime in the next 2 days.
Achievement for this week is that I haven’t had a blue “V”! I’m very proud of this as drinking them was just wasted kilojoules. I’m not 100% sure, it could be just from not drinking enough water, but I have a lingering headache that even a trip to the chiropractor hasn’t remedied so I’m thinking it *may* be withdrawal of some kind? I don’t drink coffee, I rarely have tea but I was drinking those blue V’s a couple of times a week in the last month so I’m thinking my body may have started to be addicted to the caffeine. BAD!
Anyway, stay tuned for a weigh-in post with (fingers crossed) good news!
