Weigh In Monday
83.3kg….100grams down *sigh*
Went to the gym twice last week, eating was crap as my week self-confidence wise was about as low as you can get.
From memory I had Burger King on Tuesday, Wendy’s on Thursday (straight after going to the gym – ridiculous right?!), McDonalds on Saturday, roast dinner on Saturday night and a fair amount of alcohol. Terrible, terrible eating. I’m lucky I lost 100 grams!
Also did a 5km walk through the Botanic Gardens and Totara Park which given the wet conditions at 7am on Sunday morning (it was the Sunrise Walk for Hospice) it was more an exercise in not slipping over in the mud! It was all for a great cause though.
I know I should have gone to the gym tonight but my legs are still quite sore so I will go tomorrow…promise 