Matron of Honour in Training

the countdown's on…

Checking in

Filed under: Exercise,Weight Loss — Cheryl at 9:30 pm on Wednesday, February 29, 2012  Tagged , , ,

I haven’t weighed myself in a couple of weeks but I have a new battery for the scales now so I will see how I’m doing in the morning. Eating has been average this week. Went to the gym on Tuesday night and am going to go again on Friday night. I’ve been quite tired […]

Worst body part?

Filed under: Exercise,Weight Loss — Cheryl at 9:03 pm on Wednesday, February 15, 2012  Tagged , , ,

Everyone has a body part they wish they can change. I have a few but the thing I hate the most is my ankles. I refuse to use the word “cankles” as I think it is the most degrading word EVER! I know it’s impossible to spot reduce but I’ve been investigating (aka Googling) exercises […]

Is this where I give up?

Filed under: Exercise,Weight Loss — Cheryl at 1:54 pm on Friday, February 3, 2012  Tagged ,

Weigh in day today and guess what? I gained 1 kg, a whole freaking kilogram! What the frick is up with that? I am hoping like hell that it’s me building muscle and that I will start to see a real decline in the scales in the coming weeks but I tell you I am […]

Weigh In Day Postponed

Filed under: Exercise,Healthy Eating,Weight Loss — Cheryl at 7:00 pm on Friday, January 27, 2012  Tagged ,

Well, turns out THAT time of the month arrived  this morning so seeing as I usually weigh anywhere up to 2kg heavier during this time I did myself a favour and decided to pass on the weigh in this week and leave it till next Friday. That may explain why I weighed in 300g heavier […]

Update

Filed under: Exercise,Healthy Eating,Weight Loss — Cheryl at 10:22 pm on Thursday, January 26, 2012  Tagged ,

Sabotage is a deliberate action aimed at weakening another entity through subversion, obstruction, disruption, or destruction That’s what I’ve done this week. Self-sabotage. I am the saboteur. How did I do it? I went to the grocery store for milk and minced garlic. I got those AND a pack of pink iced buns because they […]

Weight Loss – The week in review

Filed under: Exercise,Goals,Healthy Eating,Weight Loss — Cheryl at 9:05 am on Friday, January 20, 2012  Tagged , , ,

It’s weigh  in Friday! Total weight loss this week is….800g. It’s good, I was initially disappointed at not seeing a weight under 82 which would have meant a 1kg or more loss but it’s not far off. If I keep this rate up of 800g a week I would reach my ultimate goal weight of […]

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