I haven’t missed a class since we started back at the beginning of June. To be honest I love it! It’s bloody hard work and sometimes I know I don’t push myself as hard as I could (I have the resistance lower than I should have it) but according to the bike stats I still […]
I did my first indoor cycling class tonight. It was instead of my usual PT session as my PT was taking it! She signed my mother and me up for it, pushing us to try something different. It’s supposed to be good for weight loss and for toning legs and bum. That’s what I need!!! […]
I need a kick up the bum don’t I? I should be stoked that I even lost weight at all in the past month since my eating has been shocking. There I was whingeing that I *only* lost 800 grams, ungrateful much?? I should be celebrating any loss, right? Right! Yes…Hooray! So, moving on…. I’ve […]