I haven’t missed a class since we started back at the beginning of June. To be honest I love it! It’s bloody hard work and sometimes I know I don’t push myself as hard as I could (I have the resistance lower than I should have it) but according to the bike stats I still […]
I’m not even going to bother going into detail about what has happened since I was last on, it’s been too long! I’m pretty chuffed since I’ve lost 500g since Wednesday (18th). Yay! I’ve been entering my food on My Fitness Pal each night and although I’ve been over the recommended 1300 calories I haven’t […]
I did my first indoor cycling class tonight. It was instead of my usual PT session as my PT was taking it! She signed my mother and me up for it, pushing us to try something different. It’s supposed to be good for weight loss and for toning legs and bum. That’s what I need!!! […]
I’ve started..again. My starting weight is now 84kg!!!! Easter didn’t help but it’s not the only reason for me going up. My eating has just been all over the show. It’s not down to lots of takeaways or anything like that it’s down to not eating proper breakfasts and resorting to energy drinks full of […]
I seem to be gaining and losing the same 100 – 200 grams and I’m sick of it! Eating wise today ( I was at a product launch for work for morning tea, lunch and afternoon tea) – Hot Cross bun with Olivani, green tea, 2 cups of tea with 1 x sugar and trim […]
83.3kg….100grams down *sigh* Went to the gym twice last week, eating was crap as my week self-confidence wise was about as low as you can get. From memory I had Burger King on Tuesday, Wendy’s on Thursday (straight after going to the gym – ridiculous right?!), McDonalds on Saturday, roast dinner on Saturday night and […]
I need a kick up the bum don’t I? I should be stoked that I even lost weight at all in the past month since my eating has been shocking. There I was whingeing that I *only* lost 800 grams, ungrateful much?? I should be celebrating any loss, right? Right! Yes…Hooray! So, moving on…. I’ve […]
I weighed in at the gym last week, I shouldn’t have! It slumped me down into a very unhappy place. the weight on the scales was 83.7kg, yes it was about 5pm in the evening and I had always weighed heavier on those scales compared to my ones at home (weighing first thing in the […]
I haven’t weighed myself in a couple of weeks but I have a new battery for the scales now so I will see how I’m doing in the morning. Eating has been average this week. Went to the gym on Tuesday night and am going to go again on Friday night. I’ve been quite tired […]
Everyone has a body part they wish they can change. I have a few but the thing I hate the most is my ankles. I refuse to use the word “cankles” as I think it is the most degrading word EVER! I know it’s impossible to spot reduce but I’ve been investigating (aka Googling) exercises […]