Matron of Honour in Training

the countdown's on…

Is this where I give up?

Filed under: Exercise,Weight Loss — Cheryl at 1:54 pm on Friday, February 3, 2012  Tagged ,

Weigh in day today and guess what? I gained 1 kg, a whole freaking kilogram! What the frick is up with that? I am hoping like hell that it’s me building muscle and that I will start to see a real decline in the scales in the coming weeks but I tell you I am […]

Weigh In Day Postponed

Filed under: Exercise,Healthy Eating,Weight Loss — Cheryl at 7:00 pm on Friday, January 27, 2012  Tagged ,

Well, turns out THAT time of the month arrived  this morning so seeing as I usually weigh anywhere up to 2kg heavier during this time I did myself a favour and decided to pass on the weigh in this week and leave it till next Friday. That may explain why I weighed in 300g heavier […]

Update

Filed under: Exercise,Healthy Eating,Weight Loss — Cheryl at 10:22 pm on Thursday, January 26, 2012  Tagged ,

Sabotage is a deliberate action aimed at weakening another entity through subversion, obstruction, disruption, or destruction That’s what I’ve done this week. Self-sabotage. I am the saboteur. How did I do it? I went to the grocery store for milk and minced garlic. I got those AND a pack of pink iced buns because they […]

Weight Loss – The week in review

Filed under: Exercise,Goals,Healthy Eating,Weight Loss — Cheryl at 9:05 am on Friday, January 20, 2012  Tagged , , ,

It’s weigh  in Friday! Total weight loss this week is….800g. It’s good, I was initially disappointed at not seeing a weight under 82 which would have meant a 1kg or more loss but it’s not far off. If I keep this rate up of 800g a week I would reach my ultimate goal weight of […]

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