I’ve started..again. My starting weight is now 84kg!!!! Easter didn’t help but it’s not the only reason for me going up. My eating has just been all over the show. It’s not down to lots of takeaways or anything like that it’s down to not eating proper breakfasts and resorting to energy drinks full of […]
I seem to be gaining and losing the same 100 – 200 grams and I’m sick of it! Eating wise today ( I was at a product launch for work for morning tea, lunch and afternoon tea) – Hot Cross bun with Olivani, green tea, 2 cups of tea with 1 x sugar and trim […]
I weighed in at the gym last week, I shouldn’t have! It slumped me down into a very unhappy place. the weight on the scales was 83.7kg, yes it was about 5pm in the evening and I had always weighed heavier on those scales compared to my ones at home (weighing first thing in the […]